Meet Brigid

“Everyone has a story to tell. Everyone is a writer. Some are written in the books, and some are confined to hearts.”  

-Savi Sharma 

Now Accepting New Clients:

IN Network with BCBS PPO, BCBS HMO (Pathways), UNITED, AETNA & CIGNA

Out-of-Pocket

I am passionate about working from a strengths-based perspective, utilizing each client’s unique internal strengths as a foundation for change. I value the power of mindfulness and strive to help clients engage with the present moment to gain a deeper understanding of their experiences. Inspired by Patch Adams, I believe in the healing power of humor and aim to bring lightness into our work, recognizing that therapy can be challenging, but also offering moments of relief along your journey of transformation.

I hold a degree in Social Work from Aurora University, specializing in addictions counseling, and I’ve pursued ongoing certification as a CADC. As a proud member of the National Association of Social Workers, I adhere to the core values of integrity, service, and honoring the dignity of others. With over seven years of experience in the mental health field, I’ve had the privilege of supporting clients in diverse settings, including inpatient hospitalization, residential care, and outpatient therapy. My experience encompasses both individual and group therapy. 

I have had the privilege of working with clients facing substance use, relational challenges, anxiety, depression, and trauma. I am deeply committed to creating a safe, compassionate space for survivors of trauma and am here to support and witness whatever you need to share. Drawing from a variety of therapeutic modalities, including CBT, DBT, ACT, Motivational Interviewing, and Mindfulness, I also offer targeted interventions through my training in EMDR. I am passionate about supporting clients in couples counseling, helping partners listen to one another’s needs and work through past pain. Additionally, I respect and welcome the opportunity to incorporate your spirituality into our work and support you in exploring your faith. 

In my free time, I enjoy aerial yoga, reading fantasy books, and listening to podcasts.

I look forward to hearing from you and continuing your journey together, because you don’t have to do it alone.

© RISE Wellness & Therapy, PLLC